Gluten Free Menu

At the Cowper Arms, we are proud to offer a wide range of choice to our diners with special dietary needs.

PLEASE MAKE YOUR SERVER AWARE OF YOUR ALLERGIES OR INTOLERANCE WHEN PLACING YOUR ORDER

MANY ITEMS ON THIS MENU ARE MODIFIED FROM ITEMS ON OUR MAIN MENU SO PLEASE MAKE CLEAR YOU NEED THE GLUTEN FREE VERSION

Due to the size and layout of our kitchen, we are unable to cook fried items in separate oil to that which has previously had gluten items in them, we recommend that coeliacs and in the case of severe allergies seek you swap any components that are deep fried

TO START
TAPAS STYLE NIBBLES

£7 each or £24 for any 4

BBQ Spare Ribs

“Wings of Fire” Buffalo Chicken Wings

Hot Chilli King Prawns

Garlic and Parsley Button Mushrooms (ve)

Patatas Bravas (ve)

Halloumi Fries (v)

Goat’s Cheese – Red Onion Marmalade (v)

Hummus – GF Bread – Hot Chilli Dip (ve)

Greek Salad – Feta Cheese (v)

Baba Ghanoush Aubergine Dip – GF Bread (ve)

Marinated Olives – GF Bread (v)

 

Nachos to Share
Melted Cheese – Spicy Salsa – Jalapeno – Sour Cream £12
With Sandor’s Famous Beef Chilli £16
With 5 Bean Vegan Chilli £16 (Omit sour cream for vegan)

Pan Seared Lambs Liver – Crispy Bacon – Creamy Mash – Red Wine Gravy £15
Sandor’s Special Medium Hot Mexican Beef Chilli £16
Steamed Rice – Spicy Salsa – Soured Cream – Tortilla Chips

 

Grill

10oz Sirloin Steak – Grilled Steak Tomato – Mixed Salad – Chips or Fries £23

 8oz “Bavette” Steak – Grilled Steak Tomato – Mixed Salad – Chips or Fries £18

10oz Gammon Steak – Fried Egg – Pineapple – Chunky Chips or Fries £14 (£9)

Slow Roasted Pork Ribs – Chunky Chips or fries – American Style Coleslaw £19

100% Pure Gourmet Beef Burger £13 (Double up £3)

100% pure Chicken Breast Burger £13 (Double up £3)
Served on Gluten Free Burger Buns
 Fries – Lettuce – Sliced Tomato – Pickled Red Onion – Pickled Gherkin – Onion Rings

ADD A BURGER TOPPING FOR £1.5 EACH
Smoked Streaky Bacon – Fried Egg– Swiss Cheese – Brie – Cheddar Cheese – Goats Cheese – Blue Cheese – Hot and Spicy Salsa – Onion Rings – Jalapenos – Grilled Pineapple – Sautéed Mushrooms – Peach Chutney – Fried Onion

Meat free

Mixed Bean Chilli – Rice – Spicy Salsa – Tortilla Chips – Sour Cream £15 (v)
Thai Sweet Chilli Vegetable Stir Fry – Singapore Noodles – Sesame Seeds £15 (ve)
Vegan Sausages – New Potatoes – Vegan Gravy £12 (£8) (ve)

Sandwiches
Served on GF Bread, With Skinny Fries & House Salad

Grilled Chicken – Smoked Streaky Bacon – Mayonnaise £13
Smoked Streaky Bacon – Brie – Cranberry Sauce £12
Cheddar – Wild Rocket – Tomato £12 (v)
Grilled Bavette Steak – Fried Onion £14
Prawn Marie Rose £13

Build Your Pizza
Served on GF Sour Dough Base

Margherita Pizza Base £13 (v or ve)
Tomato Sauce – Mozzarella or Vegan Cheese – Oregano – Cherry Tomato – Rocket
Toppings £1
Olives (ve) – Artichoke (ve) – Mushrooms (ve) – Bell Peppers (ve) – Stilton (v) Pineapple (ve) – Grilled Marinated Vegetables (ve) – Calamari – Mussels Prawns – Anchovies- Bavette Steak Strips – Chorizo – Pepperoni – Salami Ham – Streaky Bacon – Grilled Chicken Breast
Free Toppings
Fresh Garlic (ve) – Red Onion (ve) – Sweet Corn (ve) – Hot Chilli Sauce (ve)
Thai Sweet Chilli Sauce (ve) – Fresh Chilli (ve) – Jalapenos (ve) – BBQ Sauce (ve) Tomato Salsa (ve) – Garlic Dip (v)

Please note that all recipes are subject to change and you should make your server aware of your allergies in case there have been changes to the recipe.

For a more detailed breakdown of all our allergens click the download button below